"CLEAR Myanmar has partnered with Call Me Today, Myanmar's first telephone counselling and support service, to help address the concerns of the people of Myanmar and encourage them to keep a clear head and overcome anxiety."

Our Purpose
75% of Myanmar's population suffers from anxiety, and a large percentage of them are unaware of the importance of mental health and have difficulty accessing help. CLEAR Myanmar has partnered with Call Me Today, Myanmar's first telephone counselling and support service to help improve the mental health and social well-being of the people of Myanmar, introducing a free “CLEAR YOUR HEAD” social assistance program. It aims to address the concerns and stresses of the people of Myanmar by consulting with experienced professionals and coping with the challenges they face.

Q: What is CLEAR’s Free Counselling Hotline?
A: CLEAR’s Free Counselling Hotline is a counselling service consists of experienced counsellors whom you can call to open up your heart anonymously over the phone.

Q: When can you call to get CLEAR’s Free Counselling Hotline?
A: CLEAR’s Free Counselling Hotline is available Monday to Saturday from 5pm to 11pm to help address your mental health clutter..

Q: How long will CLEAR provide this Free Counselling Hotline service?
A: CLEAR's Free Counselling Hotline is scheduled to run until the mid of April 2022.

Q: Do I need to make an appointment or book in advance for the counselling service?
A: No, you do not need to make an appointment or book in advance to receive the counselling service. You may call the CLEAR YOUR HEAD hotline number on Monday to Saturday from 5pm to 11pm at your own convenience to talk to the experienced professionals.

Q: Do I need to provide my name or an identification for the counselling service?
A: No, we will not collect your personal information, which is anything that can describe a person’s distinct characteristics. Call list, and our conversations will not be stored and will not be disclosed.

Q: Are there any recordings of consultations and open calls?
A: No, calls are not recorded to secure the privacy of all callers.

Q: How long can we take for a session on CLEAR’s Free Counselling Hotline?
A: We allocate approximately 45 minutes at a time for a person for the counselling.

Q: What can we do if the call lasts longer than 45 minutes?
A: It usually takes approximately 30-45 minutes for a person but if you need an extra time going past 45 minutes, CLEAR’s Free Counselling Hotline will help you to contact us once again.

Q: What is planned if the phone lines are busy or what should I do if I come to this situation?
A: The CLEAR YOUR HEAD Campaign is a free counselling hotline, so phone lines can be down where there are too many calls. Please contact us again between 5pm and 11pm during the operating hours. The Professional Counsellors Team at CLEAR's free counselling hotline will make every effort to accept your call.

Q: Who is Call Me Today?
A: Call Me Today was established in 2018 and is Myanmar's first telephone counseling service. Call Me Today Counsellors are Professional Certified Counsellors and they have given more than 200 hours of calls previously for Myanmar consumers so that the callers have more confidence in the institution. You can call Call Me Today anonymously to discuss your feelings of anxiety, stress, and social problems, such as the fear of not being able to tell anyone and relieve the suffocation. Call Me Today has won at local Falling Walls Lab and being presented on global stage in 2020 with the title “Breaking the wall of Inaccessible Counselling”. Now, Call Me Today has partnered with CLEAR Myanmar to introduce a program that is more accessible to the people of Myanmar than ever before.



Episode1: ခေါင်းရှင်းသွားဖို့ရင်ဖွင့်တိုင်ပင်စို့




Episode 2: ခေါင်းရှင်းသွားဖို့ရင်ဖွင့်တိုင်ပင်စို့




Episode 3: ခေါင်းရှင်းသွားဖို့ရင်ဖွင့်တိုင်ပင်စို့




Episode 4: ခေါင်းရှင်းသွားဖို့ရင်ဖွင့်တိုင်ပင်စို့